Please use this identifier to cite or link to this item: http://hdl.handle.net/123456789/3765
Title: Child Nutrition
Authors: Mary, D.Bencitha.Horrence
Keywords: Child Nutrition
Issue Date: Apr-2019
Publisher: SKHMC- Paediatric Department Journal
Abstract: Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases like heart disease and cancer and promote your overall health.Balanced diet:A balanced diet is nothing superficial; it is not referred to the exact measure of each nutrient that you need to take. A balanced diet is an assortment of a variety of edibles from the food kingdom and all in moderation. And, by variety we mean in colour and nutrition levels. The Composition of a Balanced Diet is Protein, Fruits and Vegetables, Dairy, Carbohydrates, Sugary and Fatty Foods.
URI: http://hdl.handle.net/123456789/3765
Appears in Collections:Child Nutrition

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